{"id":6936,"date":"2022-01-28T14:07:37","date_gmt":"2022-01-28T14:07:37","guid":{"rendered":"http:\/\/www.gardenersnet.com\/?page_id=6936"},"modified":"2026-02-22T13:12:05","modified_gmt":"2026-02-22T13:12:05","slug":"how-to-grow-kale","status":"publish","type":"page","link":"https:\/\/www.gardenersnet.com\/vegetable\/kale.htm","title":{"rendered":"Vegetable Kale"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"6936\" class=\"elementor elementor-6936\">\n\t\t\t\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-23801d02 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"23801d02\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-5dfc3f76 elementor-invisible\" data-id=\"5dfc3f76\" data-element_type=\"column\" data-settings=\"{&quot;animation&quot;:&quot;fadeInLeft&quot;,&quot;animation_delay&quot;:200}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-8e8f171 elementor-widget elementor-widget-html\" data-id=\"8e8f171\" data-element_type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<script type=\"text\/javascript\"><!--\r\n    e9 = new Object();\r\n    e9.size = \"728x90\";\r\n\/\/--><\/script>\r\n<script type=\"text\/javascript\" src=\"\/\/tags.expo9.exponential.com\/tags\/gardenersnet\/ros\/tags.js\"><\/script>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-c6848ee elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"c6848ee\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-c2aeea0 elementor-invisible\" data-id=\"c2aeea0\" data-element_type=\"column\" data-settings=\"{&quot;animation&quot;:&quot;fadeInLeft&quot;,&quot;animation_delay&quot;:200}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-b370f3e elementor-widget elementor-widget-heading\" data-id=\"b370f3e\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.10.0 - 09-01-2023 *\/\n.elementor-heading-title{padding:0;margin:0;line-height:1}.elementor-widget-heading .elementor-heading-title[class*=elementor-size-]>a{color:inherit;font-size:inherit;line-height:inherit}.elementor-widget-heading .elementor-heading-title.elementor-size-small{font-size:15px}.elementor-widget-heading .elementor-heading-title.elementor-size-medium{font-size:19px}.elementor-widget-heading .elementor-heading-title.elementor-size-large{font-size:29px}.elementor-widget-heading .elementor-heading-title.elementor-size-xl{font-size:39px}.elementor-widget-heading .elementor-heading-title.elementor-size-xxl{font-size:59px}<\/style><h1 class=\"elementor-heading-title elementor-size-default\">How to Grow Kale<\/h1>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-70f5035 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"70f5035\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-06a09a9\" data-id=\"06a09a9\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-82ac87e elementor-widget elementor-widget-image\" data-id=\"82ac87e\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.10.0 - 09-01-2023 *\/\n.elementor-widget-image{text-align:center}.elementor-widget-image a{display:inline-block}.elementor-widget-image a img[src$=\".svg\"]{width:48px}.elementor-widget-image img{vertical-align:middle;display:inline-block}<\/style>\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"350\" height=\"254\" src=\"https:\/\/www.gardenersnet.com\/wp-content\/uploads\/vegetable\/kale-2015-01.jpg\" class=\"attachment-large size-large wp-image-6854\" alt=\"Kale Plant. How to make Kale with Sour Cream recipe. Nutritional value of Kale\" loading=\"lazy\" srcset=\"https:\/\/www.gardenersnet.com\/wp-content\/uploads\/vegetable\/kale-2015-01.jpg 350w, https:\/\/www.gardenersnet.com\/wp-content\/uploads\/vegetable\/kale-2015-01-300x218.jpg 300w\" sizes=\"(max-width: 350px) 100vw, 350px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-915cc0c elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"915cc0c\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-f2b378d\" data-id=\"f2b378d\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-5aefc87 elementor-widget elementor-widget-heading\" data-id=\"5aefc87\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">How to Grow Kale in Your Garden<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-7e554ab elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"7e554ab\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-8820b23\" data-id=\"8820b23\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-86f322e elementor-widget elementor-widget-text-editor\" data-id=\"86f322e\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.10.0 - 09-01-2023 *\/\n.elementor-widget-text-editor.elementor-drop-cap-view-stacked .elementor-drop-cap{background-color:#818a91;color:#fff}.elementor-widget-text-editor.elementor-drop-cap-view-framed .elementor-drop-cap{color:#818a91;border:3px solid;background-color:transparent}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap{margin-top:8px}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap-letter{width:1em;height:1em}.elementor-widget-text-editor .elementor-drop-cap{float:left;text-align:center;line-height:1;font-size:50px}.elementor-widget-text-editor .elementor-drop-cap-letter{display:inline-block}<\/style>\t\t\t\t<p align=\"Left\">As a member of the cabbage family, garden Kale plants are not well known. Collards and Kale are closely related. They are strong flavored, open-leafed cabbage. They do not form a large, round head. Kale is most popular in the southern part of the U.S.A. Kale is a cool-weather crop, growing well into the winter months in some areas. Use this &#8220;How to Grow Kale&#8221; guide and grow an even better crop in your home garden this year.<\/p><p align=\"Left\">Some varieties of Kale are used in flower gardens. Flowering Kale is a colorful flower.<\/p><p align=\"Left\">Despite being easier to grow than regular cabbage, why are very few gardeners growing Kale? The answer is taste. Kale has a strong taste and can be quite bitter, especially in warmer weather. Like other members of the cabbage family, Kale takes on a sweeter flavor after the first frost.<\/p><p align=\"Left\"><b>Other names:\u00a0<\/b>Kale is also called Borecale<\/p><p align=\"Left\"><b>Did You Know?<\/b>\u00a0Kale has been cultivated for over 6,000 years.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-24c8723 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"24c8723\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-9294c2f\" data-id=\"9294c2f\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-d048acc elementor-widget elementor-widget-heading\" data-id=\"d048acc\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Nutritional and Health Value of Kale<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-8e3ab59 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"8e3ab59\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-30e90ed\" data-id=\"30e90ed\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-5260cfd elementor-widget elementor-widget-text-editor\" data-id=\"5260cfd\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p align=\"Left\">Kale is currently the rage! It&#8217;s the latest &#8220;superfood&#8221;. The nutritional and health benefits of Kale are tops in the vegetable world. It is simply the healthiest vegetable on the planet.<\/p><p align=\"Left\">Kale helps fight cancer, as it is high in antioxidants (carotenoids and flavonoids). It is low in cholesterol, helping you to fight heart disease. And, it is also good for eye health. The only negative thing we have read is that it can interfere with calcium absorption.<\/p><p align=\"Left\">One cup of kale has:<\/p><ul><li><p align=\"Left\">Just 34 calories<\/p><\/li><li><p align=\"Left\">7 g. carbs<\/p><\/li><li><p align=\"Left\">3 grams protein<\/p><\/li><li><p align=\"Left\">4 g. fats, low in saturated fats<\/p><\/li><li><p align=\"Left\">29mg sodium<\/p><\/li><li><p align=\"Left\">high in fiber<\/p><\/li><li><p align=\"Left\">134% of the daily requirement of Vitamin C<\/p><\/li><li><p align=\"Left\">684% of the daily requirement of Vitamin K<\/p><\/li><li><p align=\"Left\">684% of the daily requirement of Vitamin B<\/p><\/li><li><p align=\"Left\">loaded with flavonoids<\/p><\/li><\/ul><p align=\"Left\">\u00a0\u00a0<a href=\"https:\/\/www.gardenersnet.com\/vegetable\/kale-benefits-nutrition.htm\">More on the Benefits and Nutritional Value of Kale<\/a><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-e07a672 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"e07a672\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-fdace74\" data-id=\"fdace74\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-482e600 elementor-widget elementor-widget-image\" data-id=\"482e600\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"573\" height=\"450\" src=\"https:\/\/www.gardenersnet.com\/wp-content\/uploads\/2025\/09\/kale-plant.jpg\" class=\"attachment-large size-large wp-image-33850\" alt=\"How to Grow Kale Plant. Health benefits of Kale\" loading=\"lazy\" srcset=\"https:\/\/www.gardenersnet.com\/wp-content\/uploads\/2025\/09\/kale-plant.jpg 573w, https:\/\/www.gardenersnet.com\/wp-content\/uploads\/2025\/09\/kale-plant-300x236.jpg 300w\" sizes=\"(max-width: 573px) 100vw, 573px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-88b0a10 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"88b0a10\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-fd87bd0\" data-id=\"fd87bd0\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-fc1a0f1 elementor-widget elementor-widget-heading\" data-id=\"fc1a0f1\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Varieties of Kale<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-45aae08 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"45aae08\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-9637005\" data-id=\"9637005\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-79aa475 elementor-widget elementor-widget-text-editor\" data-id=\"79aa475\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p align=\"Left\">There are over 50 varieties of Kale. The most common varieties are:<\/p><ul><li><p align=\"Left\">Blue Scotch Curled<\/p><\/li><li><p align=\"Left\">Siberian Improved Dwarf &#8211;\u00a0Not as curly as Blue Scotch<\/p><\/li><li><p align=\"Left\"><a href=\"https:\/\/www.gardenersnet.com\/flower\/how-grow-flowering-kale-plant.htm\">Flowering, or Ornamental Kale<\/a>\u00a0&#8211; popular in flower beds and rock gardens. They produce colorful leaves or &#8220;flowers&#8221;.<\/p><\/li><\/ul>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-23c9180 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"23c9180\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-93d2275\" data-id=\"93d2275\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-198c957 elementor-widget elementor-widget-heading\" data-id=\"198c957\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Kale Plant Specifications<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-4ca1292 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"4ca1292\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-9b8b8e6\" data-id=\"9b8b8e6\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-f4068bb elementor-widget elementor-widget-text-editor\" data-id=\"f4068bb\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p align=\"Left\"><strong>Days to Harvest:<\/strong> 50 to 60 days, a little earlier in ideal growing conditions.\u00a0<\/p><p align=\"Left\"><strong>Plant height:<\/strong>\u00a018 to 24 inches tall.\u00a0<\/p><p align=\"Left\"><strong>Light Needs:<\/strong>\u00a0 Full sun to partial shade.<\/p><p><strong>Ideal Soil pH:<\/strong> 6.0 \u2013 7.5. <a href=\"https:\/\/www.gardenersnet.com\/atoz\/ph.htm\">Ideal Soil pH by vegetable.<\/a><\/p><p><strong>Plant Hardiness Zones:<\/strong> 7 \u2013 10<\/p><p align=\"Left\"><strong>Plant Type:<\/strong>\u00a0Biennial.<\/p><p align=\"Left\"><strong>Deer Resistant?<\/strong> No. Although deer usually leave this plant alone unless other food is scarce.<\/p><p align=\"Left\"><strong>Native To:<\/strong> Eastern Mediterranean.<\/p><p align=\"Left\"><strong>Botanical Name:<\/strong>\u00a0<em>Brassica oleracea var. acephala<\/em><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-b085f92 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"b085f92\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-0b3b39d\" data-id=\"0b3b39d\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-31c4950 elementor-widget elementor-widget-heading\" data-id=\"31c4950\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Light Requirement<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-cfadb80 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"cfadb80\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-991b173\" data-id=\"991b173\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3c1a68b elementor-widget elementor-widget-text-editor\" data-id=\"3c1a68b\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Like garden greens plants, Kale grows their best in full sun. Grow them in a location where they receive at least six to eight hours of direct sunlight.<\/p><p>While at the same time, it is a cool-weather crop. So, hot, direct sunlight can cause scald and often results in the plant bolting. Therefore, in hotter climates, provide partial shade from the hot, midday sun.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-256eb25 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"256eb25\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-082df42\" data-id=\"082df42\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4f6256c elementor-widget elementor-widget-heading\" data-id=\"4f6256c\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">How to Grow Kale - Planting Seeds<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-89950d9 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"89950d9\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-71bd536\" data-id=\"71bd536\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-0e8f91e elementor-widget elementor-widget-text-editor\" data-id=\"0e8f91e\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p align=\"Left\">Many areas can grow a spring and a fall crop. All members of the cabbage family withstand frosts and freezes. So, plant your seeds or seedlings in your garden as one of the first crops. Then, if you time your crop right, you will have a couple of weeks in the middle of summer&#8217;s heat and humidity when you are not growing kale. This is actually good, as these plants do not like high heat and dry conditions.<\/p><p align=\"Left\"><b>Garden Tip:<\/b>\u00a0If you plant early in the year, consider using a raised row or bed, to allow better drainage during early spring rains.<\/p><p align=\"Left\"><b>Indoors:<\/b>\u00a0Start your spring crop indoors four to six weeks before planting outdoors. Plan to plant your seedlings outdoors very early in the season. It can be planted outdoors before the last frost date for your area.<\/p><p align=\"Left\">Plant seeds in containers 1\/2 inch deep, in sterile starting mix. Water thoroughly once, then lightly after the seeds have sprouted. Provide plenty of sunlight or artificial grow lights so the plants do not become spindly. Boost your plant&#8217;s health with a light application of liquid fertilizer once or twice during this period.<\/p><p align=\"Left\"><b>Outdoors:<\/b>\u00a0Sow seeds in rows. Or, plant in a separate area and transplant to the row after a few weeks. We recommend planting them together in a seedbed and transplanting the seedlings. This allows for better control of the spacing of the seedlings. This is a common method for the second planting. Plant seeds 1\/2 inch deep. Water well and make sure to keep the top level of soil moist, especially during the drier mid-summer planting.<\/p><p align=\"Left\">Final spacing: 18 to 24 inches apart, in rows three feet apart. The outer leaves of a healthy plant will spread and cover a lot of space.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-6019df6 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"6019df6\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-9643008\" data-id=\"9643008\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-dd7b105 elementor-widget elementor-widget-heading\" data-id=\"dd7b105\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Garden Tip:<\/h3>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-338c76f elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"338c76f\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-ffd39c2\" data-id=\"ffd39c2\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-36c6c1f elementor-widget elementor-widget-text-editor\" data-id=\"36c6c1f\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>For direct seeding, prepare the soil first. Then, place tomato cages (to mark your planting) 18 to 24 inches apart. Sow several seeds inside the ring of the cage. Thin to two plants a week after germination, and one plant after a couple of weeks. This avoids transplant shock and affords proper spacing for maximum growth. Remove the tomato cages after the seedlings have begun to grow.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-94a647c elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"94a647c\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-7b3c9a4\" data-id=\"7b3c9a4\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-23842d9 elementor-widget elementor-widget-image\" data-id=\"23842d9\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"525\" height=\"359\" src=\"https:\/\/www.gardenersnet.com\/wp-content\/uploads\/vegetable\/kale-plants-1.jpg\" class=\"attachment-large size-large wp-image-6853\" alt=\"Kale Plants 01\" loading=\"lazy\" srcset=\"https:\/\/www.gardenersnet.com\/wp-content\/uploads\/vegetable\/kale-plants-1.jpg 525w, https:\/\/www.gardenersnet.com\/wp-content\/uploads\/vegetable\/kale-plants-1-300x205.jpg 300w\" sizes=\"(max-width: 525px) 100vw, 525px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-f1fb511 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"f1fb511\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-4aff64c\" data-id=\"4aff64c\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-0a1cfa1 elementor-widget elementor-widget-heading\" data-id=\"0a1cfa1\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">How to Grow Kale - Season Long Care<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-c72d810 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"c72d810\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-83d2b29\" data-id=\"83d2b29\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-6dbf645 elementor-widget elementor-widget-text-editor\" data-id=\"6dbf645\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p align=\"Left\">If you like Kale, then you will love to grow it. Growing Kale is very easy.<\/p><p align=\"Left\">Because Kale does not form heads, it is easier to grow than cabbage. The young leaves can be harvested as the plant grows for salads, soups, and other recipes.<\/p><p align=\"Left\">Select a growing location where this biennial plant can grow undisturbed for two years. Then, reseed the location after the second year. Kale plants prefer full sunlight. Kale plants grow well in average and even poorer soils. But like any plant, they respond favorably to richer soil high in nutrients.<\/p><p align=\"Left\">For a greener crop, provide plenty of nitrogen for a greener crop. Fertilize the palts every four to six weeks during the growing season.<\/p><p align=\"Left\">Keep the soil moist, but not wet. Dry conditions lead to bitter vegetables in all of the vegetable world. Kale is no exception.<\/p><p align=\"Left\">As a cool-weather crop, established Kale plants can withstand frost. So, you can harvest leaves well into the Fall<\/p><p align=\"Left\">While the plants are not considered deer resistant, foraging animals will seldom bother the plants until food becomes scarce in the area.<\/p><p align=\"Left\"><b>Also see:<\/b><\/p><p align=\"Left\"><b><a href=\"https:\/\/www.gardenersnet.com\/plantproblems\/index.htm\">Plant Problems<\/a><\/b><\/p><p align=\"Left\"><b><a href=\"https:\/\/www.gardenersnet.com\/gardening\/seed-germination-soil-temperatures.htm\">Soil Temperatures<\/a>\u00a0<\/b>&#8211; Ideal germination temperature by vegetable.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-cdc4038 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"cdc4038\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-c1c5072\" data-id=\"c1c5072\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-999d598 elementor-widget elementor-widget-heading\" data-id=\"999d598\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Insects and Pests<\/h3>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a808194 elementor-widget elementor-widget-text-editor\" data-id=\"a808194\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p align=\"Left\">All members of the cabbage family are extremely susceptible to insects. Undoubtedly, Kale is no exception. Among the most common are aphids, and cabbage loopers. Cabbage loopers the larva stage of a moth. Those white moths that visit your garden and yard are the culprits. Effective treatment in the home garden is to place a screen over the plant so the moth cannot lay her eggs. Commercial growers apply insecticides to control them. Aphids are controlled by frequent spraying. Organic controls in the form of soap or garlic sprays are also effective.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-f91b44e elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"f91b44e\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-94688af\" data-id=\"94688af\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3594d0b elementor-widget elementor-widget-heading\" data-id=\"3594d0b\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Plant Disease<\/h3>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-a921c21 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"a921c21\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-883bb02\" data-id=\"883bb02\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-b17ed52 elementor-widget elementor-widget-text-editor\" data-id=\"b17ed52\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>The plants are fairly resistant to most diseases.<\/p><p align=\"Left\"><b><\/b><a href=\"https:\/\/www.gardenersnet.com\/plantproblems\/index.htm\">Plant Problems<\/a> &#8211; Diagnosis, causes, and cures for many common plant problems<b>.<\/b><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-309f572 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"309f572\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-70e6089\" data-id=\"70e6089\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-bfdb59f elementor-widget elementor-widget-heading\" data-id=\"bfdb59f\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">How to Grow Kale - Harvest Time<\/h3>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-07cd0f9 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"07cd0f9\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-68e32da\" data-id=\"68e32da\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-88d241c elementor-widget elementor-widget-text-editor\" data-id=\"88d241c\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p align=\"Left\"><b>Days to Maturity:<\/b> Plants mature in 50 &#8211; 60 Days.<\/p><p align=\"Left\">But, the more tender young leaves can be harvested as soon as they reach a size that is easy for picking.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-982d72f elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"982d72f\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-2d2cb67\" data-id=\"2d2cb67\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-0d7beb7 elementor-widget elementor-widget-heading\" data-id=\"0d7beb7\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Plant Hardiness<\/h3>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-4571c0c elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"4571c0c\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-0311e49\" data-id=\"0311e49\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4664060 elementor-widget elementor-widget-text-editor\" data-id=\"4664060\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p align=\"Left\">Kale, as previously mentioned, are among the hardiest of annuals. The plants can withstand temperatures into the upper 20&#8217;s. You know you have a hardy plant when you go out to the garden in December, brush a little snow away, and harvest some vegetables.<\/p><p align=\"Left\"><b>Did you Know?<\/b>\u00a0For all members of the cabbage family, flavor is better in cool weather. Most growers will attest that the flavor is best after a frost.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-b8e4c77 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"b8e4c77\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-4247394\" data-id=\"4247394\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-df98fa4 elementor-widget elementor-widget-heading\" data-id=\"df98fa4\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">Kale Recipes<\/h4>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-90d4e81 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"90d4e81\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-100c00b\" data-id=\"100c00b\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-24470b4 elementor-widget elementor-widget-text-editor\" data-id=\"24470b4\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p align=\"Left\">May we suggest:<\/p><ul><li><p align=\"Left\"><a href=\"https:\/\/www.gardenersnet.com\/recipes\/kale.htm\">Kale with Sour Cream<\/a><\/p><\/li><li><p align=\"Left\"><a href=\"https:\/\/www.gardenersnet.com\/recipes\/index.htm\">More Fresh Garden Recipes<\/a><\/p><\/li><\/ul><p>Also, substitute this green in other recipes that call for garden greens.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-1e297e4 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"1e297e4\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-f61ed60\" data-id=\"f61ed60\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-83e510d elementor-widget elementor-widget-heading\" data-id=\"83e510d\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">Related Articles<\/h4>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-c60d7f6 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"c60d7f6\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-58d4703\" data-id=\"58d4703\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-7b0cb9c elementor-widget elementor-widget-text-editor\" data-id=\"7b0cb9c\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p align=\"Left\">People who read this article, also like:<\/p><p align=\"Left\"><a href=\"https:\/\/www.gardenersnet.com\/fun\/national-kale-day.htm\">National Kale Day<\/a><\/p><p align=\"Left\"><a href=\"http:\/\/gardenersnet.com\/vegetable\/kale-eating-contest.htm\">Kale Eating Contest<\/a><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-babde1c elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"babde1c\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-a7611c9\" data-id=\"a7611c9\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-20ff867 elementor-widget elementor-widget-shortcode\" data-id=\"20ff867\" data-element_type=\"widget\" data-widget_type=\"shortcode.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-shortcode\"><center><SCRIPT async src=\"\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js\"><\/SCRIPT>\n\t      <!-- Gardenersnet -->\n\t      <INS class=\"adsbygoogle\" style=\"display:inline-block;width:336px;height:280px\"\n\t\t  data-ad-client=\"ca-pub-0484049445786331\" data-ad-slot=\"1241593173\"><\/INS>\n\t      <SCRIPT> (adsbygoogle = window.adsbygoogle || []).push({}); <\/SCRIPT><\/center><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-5d063bf elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"5d063bf\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-f2937ce elementor-invisible\" data-id=\"f2937ce\" data-element_type=\"column\" data-settings=\"{&quot;animation&quot;:&quot;fadeIn&quot;,&quot;animation_delay&quot;:200}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2abee50 elementor-view-default elementor-widget elementor-widget-icon\" data-id=\"2abee50\" data-element_type=\"widget\" data-widget_type=\"icon.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-icon-wrapper\">\n\t\t\t<div class=\"elementor-icon\">\n\t\t\t<i aria-hidden=\"true\" class=\"fas fa-mail-bulk\"><\/i>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1f0cc78 elementor-widget elementor-widget-heading\" data-id=\"1f0cc78\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<div class=\"elementor-heading-title elementor-size-default\">Subscribe To Our Newsletter<\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-924a66e elementor-widget elementor-widget-boosted-elements-contact-form\" data-id=\"924a66e\" data-element_type=\"widget\" data-widget_type=\"boosted-elements-contact-form.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\n\t\n\t\t\t<div class=\"boosted-elements-progression-contact-form-container\">\t\t\n\t\t\t<div class=\"wpcf7 no-js\" id=\"wpcf7-f6-o1\" lang=\"en\" dir=\"ltr\">\n<div class=\"screen-reader-response\"><p role=\"status\" aria-live=\"polite\" aria-atomic=\"true\"><\/p> <ul><\/ul><\/div>\n<form action=\"\/wp-json\/wp\/v2\/pages\/6936#wpcf7-f6-o1\" method=\"post\" class=\"wpcf7-form init\" aria-label=\"Contact form\" novalidate=\"novalidate\" data-status=\"init\">\n<div style=\"display: none;\">\n<input type=\"hidden\" name=\"_wpcf7\" value=\"6\" \/>\n<input type=\"hidden\" name=\"_wpcf7_version\" value=\"5.7.2\" \/>\n<input type=\"hidden\" name=\"_wpcf7_locale\" value=\"en\" \/>\n<input type=\"hidden\" name=\"_wpcf7_unit_tag\" value=\"wpcf7-f6-o1\" \/>\n<input type=\"hidden\" name=\"_wpcf7_container_post\" value=\"0\" \/>\n<input type=\"hidden\" name=\"_wpcf7_posted_data_hash\" value=\"\" \/>\n<\/div>\n<center>\n\t<p><label> <span class=\"wpcf7-form-control-wrap\" data-name=\"your-email\"><input size=\"40\" class=\"wpcf7-form-control wpcf7-text wpcf7-email wpcf7-validates-as-required wpcf7-validates-as-email\" aria-required=\"true\" aria-invalid=\"false\" placeholder=\"Email\" value=\"\" type=\"email\" name=\"your-email\" \/><\/span> <\/label>\n\t<\/p>\n<\/center>\n<center>\n\t<p><input class=\"wpcf7-form-control has-spinner wpcf7-submit\" type=\"submit\" value=\"Submit\" \/>\n\t<\/p>\n<\/center><div class=\"wpcf7-response-output\" aria-hidden=\"true\"><\/div><\/form><\/div>\t\t<\/div><!-- close .boosted-elements-progression-contact-form-container -->\n\t\t\n\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-5595775 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"5595775\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-f4dcd8c\" data-id=\"f4dcd8c\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-8310902 elementor-widget elementor-widget-heading\" data-id=\"8310902\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">We hope you liked this article on \"How to Grow Kale. Please tell your friends about us.\n<\/h3>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-4a2c784 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"4a2c784\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-d104892\" data-id=\"d104892\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-5ece718 elementor-widget elementor-widget-html\" data-id=\"5ece718\" data-element_type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<center><script async src=\"https:\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js?client=ca-pub-0484049445786331\"\r\n     crossorigin=\"anonymous\"><\/script>\r\n<!-- Gardener's Network Banner Ad -->\r\n<ins class=\"adsbygoogle\"\r\n     style=\"display:inline-block;width:728px;height:90px\"\r\n     data-ad-client=\"ca-pub-0484049445786331\"\r\n     data-ad-slot=\"7386841015\"><\/ins>\r\n<script>\r\n     (adsbygoogle = window.adsbygoogle || []).push({});\r\n<\/script><\/center>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-198df77 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"198df77\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-ab449ae\" data-id=\"ab449ae\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-775a7d8 elementor-widget elementor-widget-heading\" data-id=\"775a7d8\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Please support our site. Shop for:<\/h3>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-690c5d6 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"690c5d6\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-8f67cd2\" data-id=\"8f67cd2\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-6181073 elementor-widget elementor-widget-text-editor\" data-id=\"6181073\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p class=\"auto-style17\"><a href=\"https:\/\/www.amazon.com\/gp\/search?ie=UTF8&amp;tag=thegardensnet&amp;linkCode=ur2&amp;linkId=62a122ad2582b652b20e8435e0a2d17a&amp;camp=1789&amp;creative=9325&amp;index=lawngarden&amp;keywords=Composters\" target=\"_blank\" rel=\"noopener\"><strong>Composters<\/strong><\/a><\/p><p class=\"auto-style17\"><a href=\"https:\/\/www.amazon.com\/gp\/search?ie=UTF8&amp;tag=thegardensnet&amp;linkCode=ur2&amp;linkId=19dc6d2e2d06312ddbe41cda42e0af63&amp;camp=1789&amp;creative=9325&amp;index=lawngarden&amp;keywords=Seed%20Trays\" target=\"_blank\" rel=\"noopener\"><strong>Seed Trays<\/strong><\/a><\/p><p><a href=\"https:\/\/www.amazon.com\/b?_encoding=UTF8&amp;tag=thegardensnet&amp;linkCode=ur2&amp;linkId=21bd8aa292243f7bf6d6d826b732ff82&amp;camp=1789&amp;creative=9325&amp;node=1036592\" target=\"_blank\" rel=\"noopener\"><strong>Clothing \u2013 Fashions<\/strong><\/a><\/p><p><a href=\"https:\/\/www.amazon.com\/b?_encoding=UTF8&amp;tag=thegardensnet&amp;linkCode=ur2&amp;linkId=f42ac659f9197c7c447508d3b7d5db63&amp;camp=1789&amp;creative=9325&amp;node=284507\" target=\"_blank\" rel=\"noopener\"><strong>Kitchenware<\/strong><\/a><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-223efb8\" data-id=\"223efb8\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-b0169e1 elementor-widget elementor-widget-text-editor\" data-id=\"b0169e1\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p><a href=\"https:\/\/www.amazon.com\/b?_encoding=UTF8&amp;tag=thegardensnet&amp;linkCode=ur2&amp;linkId=1e6c166a5f5c4e14c659581fbb1a767d&amp;camp=1789&amp;creative=9325&amp;node=3610851\" target=\"_blank\" rel=\"noopener\"><strong>Garden Seeds &amp; Supplies<\/strong><\/a><\/p><p><a href=\"https:\/\/www.amazon.com\/gp\/search?ie=UTF8&amp;tag=thegardensnet&amp;linkCode=ur2&amp;linkId=0178af7169174e8d67c4ee0eaebe1660&amp;camp=1789&amp;creative=9325&amp;index=lawngarden&amp;keywords=Soil%20Testers\" target=\"_blank\" rel=\"noopener\"><strong>Soil Testers<\/strong><\/a>\u00a0 \u00a0 \u00a0\u00a0<\/p><p><a href=\"https:\/\/www.amazon.com\/b?_encoding=UTF8&amp;tag=thegardensnet&amp;linkCode=ur2&amp;linkId=4b4bcb594cde3c46052ee2d4a4b891f7&amp;camp=1789&amp;creative=9325&amp;node=172282\" target=\"_blank\" rel=\"noopener\"><strong>Electronic Best Sellers<\/strong><\/a><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-de1946e\" data-id=\"de1946e\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-97d6d68 elementor-widget elementor-widget-text-editor\" data-id=\"97d6d68\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p><a href=\"https:\/\/www.amazon.com\/gp\/search?ie=UTF8&amp;tag=thegardensnet&amp;linkCode=ur2&amp;linkId=210c82a62ae24befe6ee467f6a691c0c&amp;camp=1789&amp;creative=9325&amp;index=lawngarden&amp;keywords=Live%20Plants\" target=\"_blank\" rel=\"noopener\"><strong>Live Plants<\/strong><\/a><\/p><p><a href=\"https:\/\/www.amazon.com\/b?_encoding=UTF8&amp;tag=thegardensnet&amp;linkCode=ur2&amp;linkId=a18931d13c8a66f7a89438d66aebf071&amp;camp=1789&amp;creative=9325&amp;node=2335752011\" target=\"_blank\" rel=\"noopener\"><strong>Cell Phones<\/strong><\/a><\/p><p><a href=\"https:\/\/www.amazon.com\/b?_encoding=UTF8&amp;tag=thegardensnet&amp;linkCode=ur2&amp;linkId=204d79ec60aab3ad0796a7d0a064e551&amp;camp=1789&amp;creative=9325&amp;node=16310101\" target=\"_blank\" rel=\"noopener\"><strong>Groceries<\/strong><\/a><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>How to Grow Kale How to Grow Kale in Your Garden As a member of the cabbage family, garden Kale plants are not well known. Collards and Kale are closely related. They are strong flavored, open-leafed cabbage. They do not form a large, round head. Kale is most popular in the southern part of the [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":[],"categories":[30],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v19.7 (Yoast SEO v19.14) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>How to Grow Kale. Growing Kale in the Home Vegetable Garden.<\/title>\n<meta name=\"description\" content=\"How to grow Kale. Growing kale in your vegetable garden, seed to harvest. Recipes. Growing better gardens with The Gardeners Network.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.gardenersnet.com\/vegetable\/kale.htm\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"How to Grow Kale. Growing Kale in the Home Vegetable Garden.\" \/>\n<meta property=\"og:description\" content=\"How to grow Kale. Growing kale in your vegetable garden, seed to harvest. Growing better gardens with The Gardeners Network.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.gardenersnet.com\/vegetable\/kale.htm\" \/>\n<meta property=\"og:site_name\" content=\"GardenersNet.Com\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/gardenersnetwork\/\" \/>\n<meta property=\"article:modified_time\" content=\"2026-02-22T13:12:05+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.gardenersnet.com\/wp-content\/uploads\/vegetable\/kale-2015-01.jpg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:title\" content=\"How to Grow Kale. Growing Kale in the Home Vegetable Garden.\" \/>\n<meta name=\"twitter:description\" content=\"How to grow Kale. Growing kale in your vegetable garden, seed to harvest. Growing better gardens with The Gardeners Network.\" \/>\n<meta name=\"twitter:site\" content=\"@gardenersnet\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"6 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/www.gardenersnet.com\/vegetable\/kale.htm#article\",\"isPartOf\":{\"@id\":\"https:\/\/www.gardenersnet.com\/vegetable\/kale.htm\"},\"author\":{\"name\":\"admin\",\"@id\":\"https:\/\/www.gardenersnet.com\/#\/schema\/person\/de4125c64f4094123a2a7879f4e45e59\"},\"headline\":\"Vegetable Kale\",\"datePublished\":\"2022-01-28T14:07:37+00:00\",\"dateModified\":\"2026-02-22T13:12:05+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/www.gardenersnet.com\/vegetable\/kale.htm\"},\"wordCount\":1376,\"publisher\":{\"@id\":\"https:\/\/www.gardenersnet.com\/#organization\"},\"articleSection\":[\"vegetable\"],\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.gardenersnet.com\/vegetable\/kale.htm\",\"url\":\"https:\/\/www.gardenersnet.com\/vegetable\/kale.htm\",\"name\":\"How to Grow Kale. Growing Kale in the Home Vegetable Garden.\",\"isPartOf\":{\"@id\":\"https:\/\/www.gardenersnet.com\/#website\"},\"datePublished\":\"2022-01-28T14:07:37+00:00\",\"dateModified\":\"2026-02-22T13:12:05+00:00\",\"description\":\"How to grow Kale. Growing kale in your vegetable garden, seed to harvest. Recipes. Growing better gardens with The Gardeners Network.\",\"breadcrumb\":{\"@id\":\"https:\/\/www.gardenersnet.com\/vegetable\/kale.htm#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.gardenersnet.com\/vegetable\/kale.htm\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.gardenersnet.com\/vegetable\/kale.htm#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/www.gardenersnet.com\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Vegetable Kale\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.gardenersnet.com\/#website\",\"url\":\"https:\/\/www.gardenersnet.com\/\",\"name\":\"GardenersNet.Com\",\"description\":\"GardenersNet.Com\",\"publisher\":{\"@id\":\"https:\/\/www.gardenersnet.com\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.gardenersnet.com\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/www.gardenersnet.com\/#organization\",\"name\":\"GardenersNet.Com\",\"url\":\"https:\/\/www.gardenersnet.com\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.gardenersnet.com\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/www.gardenersnet.com\/wp-content\/uploads\/2021\/10\/logo-2.png\",\"contentUrl\":\"https:\/\/www.gardenersnet.com\/wp-content\/uploads\/2021\/10\/logo-2.png\",\"width\":280,\"height\":102,\"caption\":\"GardenersNet.Com\"},\"image\":{\"@id\":\"https:\/\/www.gardenersnet.com\/#\/schema\/logo\/image\/\"},\"sameAs\":[\"https:\/\/www.instagram.com\/gardenersnet\/\",\"https:\/\/www.pinterest.com\/gardenersnetcom\",\"https:\/\/www.facebook.com\/gardenersnetwork\/\",\"https:\/\/twitter.com\/gardenersnet\"]},{\"@type\":\"Person\",\"@id\":\"https:\/\/www.gardenersnet.com\/#\/schema\/person\/de4125c64f4094123a2a7879f4e45e59\",\"name\":\"admin\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.gardenersnet.com\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/a2b8f158c78a51045917c387ff7f2646?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/a2b8f158c78a51045917c387ff7f2646?s=96&d=mm&r=g\",\"caption\":\"admin\"},\"sameAs\":[\"http:\/\/www.gardenersnet.com\"],\"url\":\"https:\/\/www.gardenersnet.com\/author\/admin\"}]}<\/script>\n<!-- \/ Yoast SEO Premium plugin. -->","yoast_head_json":{"title":"How to Grow Kale. Growing Kale in the Home Vegetable Garden.","description":"How to grow Kale. Growing kale in your vegetable garden, seed to harvest. Recipes. Growing better gardens with The Gardeners Network.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.gardenersnet.com\/vegetable\/kale.htm","og_locale":"en_US","og_type":"article","og_title":"How to Grow Kale. Growing Kale in the Home Vegetable Garden.","og_description":"How to grow Kale. Growing kale in your vegetable garden, seed to harvest. Growing better gardens with The Gardeners Network.","og_url":"https:\/\/www.gardenersnet.com\/vegetable\/kale.htm","og_site_name":"GardenersNet.Com","article_publisher":"https:\/\/www.facebook.com\/gardenersnetwork\/","article_modified_time":"2026-02-22T13:12:05+00:00","og_image":[{"url":"https:\/\/www.gardenersnet.com\/wp-content\/uploads\/vegetable\/kale-2015-01.jpg"}],"twitter_card":"summary_large_image","twitter_title":"How to Grow Kale. Growing Kale in the Home Vegetable Garden.","twitter_description":"How to grow Kale. Growing kale in your vegetable garden, seed to harvest. Growing better gardens with The Gardeners Network.","twitter_site":"@gardenersnet","twitter_misc":{"Est. reading time":"6 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.gardenersnet.com\/vegetable\/kale.htm#article","isPartOf":{"@id":"https:\/\/www.gardenersnet.com\/vegetable\/kale.htm"},"author":{"name":"admin","@id":"https:\/\/www.gardenersnet.com\/#\/schema\/person\/de4125c64f4094123a2a7879f4e45e59"},"headline":"Vegetable Kale","datePublished":"2022-01-28T14:07:37+00:00","dateModified":"2026-02-22T13:12:05+00:00","mainEntityOfPage":{"@id":"https:\/\/www.gardenersnet.com\/vegetable\/kale.htm"},"wordCount":1376,"publisher":{"@id":"https:\/\/www.gardenersnet.com\/#organization"},"articleSection":["vegetable"],"inLanguage":"en-US"},{"@type":"WebPage","@id":"https:\/\/www.gardenersnet.com\/vegetable\/kale.htm","url":"https:\/\/www.gardenersnet.com\/vegetable\/kale.htm","name":"How to Grow Kale. Growing Kale in the Home Vegetable Garden.","isPartOf":{"@id":"https:\/\/www.gardenersnet.com\/#website"},"datePublished":"2022-01-28T14:07:37+00:00","dateModified":"2026-02-22T13:12:05+00:00","description":"How to grow Kale. Growing kale in your vegetable garden, seed to harvest. Recipes. Growing better gardens with The Gardeners Network.","breadcrumb":{"@id":"https:\/\/www.gardenersnet.com\/vegetable\/kale.htm#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.gardenersnet.com\/vegetable\/kale.htm"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/www.gardenersnet.com\/vegetable\/kale.htm#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.gardenersnet.com\/"},{"@type":"ListItem","position":2,"name":"Vegetable Kale"}]},{"@type":"WebSite","@id":"https:\/\/www.gardenersnet.com\/#website","url":"https:\/\/www.gardenersnet.com\/","name":"GardenersNet.Com","description":"GardenersNet.Com","publisher":{"@id":"https:\/\/www.gardenersnet.com\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.gardenersnet.com\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/www.gardenersnet.com\/#organization","name":"GardenersNet.Com","url":"https:\/\/www.gardenersnet.com\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.gardenersnet.com\/#\/schema\/logo\/image\/","url":"https:\/\/www.gardenersnet.com\/wp-content\/uploads\/2021\/10\/logo-2.png","contentUrl":"https:\/\/www.gardenersnet.com\/wp-content\/uploads\/2021\/10\/logo-2.png","width":280,"height":102,"caption":"GardenersNet.Com"},"image":{"@id":"https:\/\/www.gardenersnet.com\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.instagram.com\/gardenersnet\/","https:\/\/www.pinterest.com\/gardenersnetcom","https:\/\/www.facebook.com\/gardenersnetwork\/","https:\/\/twitter.com\/gardenersnet"]},{"@type":"Person","@id":"https:\/\/www.gardenersnet.com\/#\/schema\/person\/de4125c64f4094123a2a7879f4e45e59","name":"admin","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.gardenersnet.com\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/a2b8f158c78a51045917c387ff7f2646?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/a2b8f158c78a51045917c387ff7f2646?s=96&d=mm&r=g","caption":"admin"},"sameAs":["http:\/\/www.gardenersnet.com"],"url":"https:\/\/www.gardenersnet.com\/author\/admin"}]}},"_links":{"self":[{"href":"https:\/\/www.gardenersnet.com\/wp-json\/wp\/v2\/pages\/6936"}],"collection":[{"href":"https:\/\/www.gardenersnet.com\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.gardenersnet.com\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.gardenersnet.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.gardenersnet.com\/wp-json\/wp\/v2\/comments?post=6936"}],"version-history":[{"count":11,"href":"https:\/\/www.gardenersnet.com\/wp-json\/wp\/v2\/pages\/6936\/revisions"}],"predecessor-version":[{"id":35237,"href":"https:\/\/www.gardenersnet.com\/wp-json\/wp\/v2\/pages\/6936\/revisions\/35237"}],"wp:attachment":[{"href":"https:\/\/www.gardenersnet.com\/wp-json\/wp\/v2\/media?parent=6936"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.gardenersnet.com\/wp-json\/wp\/v2\/categories?post=6936"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.gardenersnet.com\/wp-json\/wp\/v2\/tags?post=6936"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}